On Wednesday, September 23rd, I went to the Anytime Fitness in Marysville for my workout, as I typically do Mondays, Wednesdays, and Fridays. After I finish ten minutes on the stationary bike, I normally do ten minutes on the elliptical. I had no problems on the bike, but once I got on the elliptical I ...
Last weekend, August 8th & 9th, I had two family reunions. The Quinlan reunion was on Saturday and the Krafft reunion was on Sunday. Couched in between, Saturday night, I was able to see the Christian rock band, Decyfer Down in concert at the Lexington Music Theater and Pub. I drug my dad along. It was ...
Sorry it’s taken me so long to complete a post-op update. I’ve been disappointed and discouraged with the outcome of my neck surgery. I went ...